Advanced Maintenance Plan (nutrition only)

personal training trainer weight loss lose weight coach coaching meal plan get fit nike bikini model kansas city overland park los angeles california
personal training trainer weight loss lose weight coach coaching meal plan get fit nike bikini model kansas city overland park los angeles california

Advanced Maintenance Plan (nutrition only)

from 145.00

Includes a customized nutrition plan calculated and designed specifically to YOUR body to maintain your health & fitness results! 

REQUIRED FIELD:

Special Nutrition::
IM READY - LETS DO THIS!

 

ABOUT //

This Advanced Nutrition Maintenance Plan is designed for clients how have completed a plan by DARATONY FITNESS but are not sure how to maintain their new found body shape! The plan includes the nutrition plan you need to maintain your health & fitness results after you have completed a plan and are happy with your results. The plan is customized specifically to your body and is calculated based off your body statistics so that you can maintain your results while still enjoying your favorite foods. 

Select YES under "special nutrition requirements" for any nutrition adjustments such as vegetarian, vegan, gluten-free, dairy-free, etc. Please note, there is a $30 up-charge for special nutrition adjustments.

NOT SURE WHAT PLAN IS RIGHT FOR YOU??


WHATS INCLUDED //

Initial Nutrition Consultation for Maintenance: An initial one-on-one 30-minute consultation to gather all information for your customized nutrition maintenance plan. 

Initial Review Session: A one-on-one 30-minute review session with your trainer to go over your customized plan.

Customized Maintenance Meal Plan: A customized meal plan calculated based off your body statistics to help maintain your results including nutrient timing, macro breakdown, quantities, and caloric distribution.

Macro Substitutions Plan: A macro substitution plan to help you identify macros, stay on track, and learn how to properly make substitutions into your meal plan.  

Supplement Guidance: Supplement guidance detailing the most important supplements, vitamins, and micronutrients the body needs to maintain your health and fitness results. 


PLAN OPTIONS & RATES:

This is a one-time advanced maintenance nutrition plan that is gives you your nutrition structure that can be used indefinitely to help you maintain a healthy lifestyle and get your questions answered:

  • How do I maintain my weight loss or other fitness results? 
  • How should I be structuring my meals going forward?
  • Can I ever eat ice cream and pizza again?

PLEASE NOTE, THIS PLAN DOES NOT INCLUDE:

  • No fitness plan for maintenance.

  • direct access to your trainer. 

  • No progress & accountability check-ins.

  • No nutrition coaching or adjustments to your plan based on progress.


Please click here for more details, policies, & disclaimers